A Delicious Spanish Lentil Soup Recipe
(Potaje de Lentejas y Patatas)
By Edu Valor / Author - Spanish Chef
In Spain they'd call this a potaje de lentejas. A broth based stew. But I understand the similarities with a Spanish lentil soup recipe.
As one of the country's most traditional dishes, it packs plenty of flavor with simple ingredients. We commonly have it as a main dish. Especially during the colder months of the year.
Like with opera, you either love or hate the soupy lentil stew. I enjoy it very much with vermicelli. A recipe I will include eventually.
A rich lentil stew soup to keep you warm.
These lentil soups are a staple in Spanish cuisine, well known across the country. With the mix of legumes, vegetables and meats I consider it one of the more complete meals.
One that pairs well with a fresh salad.
Let's Make a Great Lentil with Potatoes Soup.
Ingredients for 4 Servings
Preparation: 20 minutes
Cooking: 45 minutes
*Measurements in metric and USA Imperial system. For British/Canadian measurements please use the metric conversion calculator.
- 380g green lentils
- 2 medium (waxy) potatoes,cut large chunks
- 1onion, cut in half
- 180g baby carrots, cut short
- 600g chicken pieces (thighs, drumsticks,etc...)
- 1 L chicken broth (bouillon) + extra water
- 3 garlic cloves, whole
- ¼ red bell pepper
- ¼ green bell pepper
- 100g tomato puree or cubes
- 1 piece of fresh chorizo (or cured)
- 150g spare rib
- salt and pepper
Instructions
- Rinse the lentils in a sieve and let them drain.
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Season the chicken pieces and brown them with the pork rib in some olive oil over medium-high heat.
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Reduce the heat to medium. Add the onion, garlic, tomato purée, and carrots. Stir a few times and cook for 2 to 3 minutes.
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Add the lentils and chorizo, stir, then pour in the chicken broth along with enough extra water to fully submerge everything.
- Taste the broth and season if needed. Bring to a boil, then reduce the heat to medium-low. Cover with a lid and let it simmer for 40 to 45 minutes.
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After 25 minutes of simmering, add the potato chunks and bell peppers. Cover and continue cooking until the full 45 minutes are up.
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Taste and add salt if needed.
- Remove the meats from the soup and place them in a bowl. Serve the soup separately. After the soup the meats are eaten with some bread.
TIPS:
- If the soup is too watery let it reduce without lid on medium-high heat.
- This soup is sometimes served spicy, feel free to add a Spanish pepper (red chili pepper).
- The meats are eaten after the soup, with some bread.
Rich lentil stew with lots of savory broth.
What You Will Need
- Cooking pot
- Paring knife
- Meat knife
- Scale
- Cutting board
- Measuring beaker
- Bowl
- Spatula
Edu's Hearty Soup Recipes