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What if You Could Cook Authentic Spanish Recipes?

Edu's hiking trip in Chablis

Cooking my authentic recipes will make you feel like you’re in Spain! Your friends and neighbors might think you’ve made some Spanish friends.

No less than Gordon Ramsay is a fan of Spanish cuisine—and for good reason!

Whenever I’m in Spain, my adventurous side comes alive. Of course, the sunny climate plays a part in that.

Spain is a vast country with a rich, vibrant culture and endless things to do! One of my favorite activities is hiking through its charming towns and rolling hills (Spain is the Switzerland of the South), which always works up an appetite.

If you’ve visited the country, you’ve probably indulged in mouthwatering seafood, tapas, pinchos, and more. People today are craving wholesome, natural foods, and it’s easy to see why.

Wouldn’t it be nice to have an experienced cook guide you? Well, that’s where I come in! With fresh, local ingredients, you can create wonders. All you need is a little know-how, and I’m happy to provide it.

I hope you’ll become a fan of Spanish cuisine too, with the help of my authentic recipes.

Let Me Help You Create
Tasty Spanish Dishes

You don’t need to spend hours in the kitchen, and that alone can make anyone a fan of this cuisine. Most recipes are simple and straightforward.

Do you have warm memories of time spent under the Spanish sun? A dish can transport you back to that wonderful experience. Even the aromas might trigger a trip down memory lane.

Rest assured, mastering the basics will take you far!

Some travelers I know were curious about how to make that delicious fideuà. At first, they were intimidated, but soon realized how easy it actually is to prepare.

The village of Olvera, AndaluciaWhitewashed Olvera, Andalucia. Seen from the road to Cadiz. Is there anything sweeter?

Why Foods of Spain?

I’m happy to say that this rustic cuisine is more popular than ever, thanks to its many benefits:

  • Healthy
  • Mostly natural
  • Packed with vegetables and fruits
  • Many recipes are vegetarian- and vegan-friendly
  • Often easy to make

Chefs and health experts generally agree it’s one of the healthiest cuisines. Who wouldn’t want that? Delicious food that’s also good for you.

No complicated cooking techniques are needed. I’ll show you how it’s done—with fantastic results!

Fideuá de Gandia or shellfish noodles on a decorated plate.Fideuá de Gandia with seafood. A noodle fest.

My Passion for
Spanish Food

Chiringuitos on the golden, crystal-clear beaches of Spain, the charming towns, and the kitchens of my parents and grandparents—all of these are fond parts of my past.

As I grew up, I discovered one mouthwatering dish after another, each connected to cherished memories.

I particularly loved my mother’s lentejas con fideos (lentils with vermicelli) and her pollo al ajillo. Muy rico!

Pollo al ajillo with fries on a rustic plateThe addictive and aromatic pollo al ajillo (garlic chicken) served with fries. One of my favorites.

Besides their healthy nature, these tasty recipes can make you want more. As a Spaniard, I would be pleased to be your insider into a kitchen known as one of the healthiest in the world.

In Spain, there’s a strong emphasis on keeping dishes as natural as possible, with minimal processing. This mindset extends beyond food—it’s also evident in their approach to environmental issues and their interactions with others, reflecting a live-and-let-live philosophy.

Favorite Spain Foods to
Share with Loved Ones

A lit Ibiza alley with people sitting on restaurant terraces in the evening.A lit Ibiza alley with restaurant terraces. As far as the eyes can see.

Get-togethers are frequent in Spain. You'll often see family and friends enjoying a meal on restaurant terraces.

Let me tell you, those terraces are packed in the evenings. You might be surprised by how common this is.

It's our national pastime, alongside football and cycling. Family life and spending time together are highly valued.

Recipe variations can depend on the province. For example, patatas aliñás (potato salad) in Cadiz is different from the version in Seville.

With so much historical influence from various cultures, there’s a wide range of choices. But every Spaniard is familiar with:

  • Tortilla Española (potato, egg, and onion omelet)
  • Albóndigas (meatballs in sauce)
  • Fabada (white bean stew with meats)
  • Zarzuela (fish and shellfish stew)
  • Fideuá (vermicelli with shellfish)

... and the list goes on. These recipes have been cherished for decades, if not centuries.


Spain is Vegetarian Friendly

Spain has a lot to offer vegetarians. While there are many types of embutidos (cold cuts) and other meat products, variety is a hallmark of Spanish cuisine.

Reflecting on everything I’ve eaten since I started walking, I realize that many dishes were vegetarian. It’s quite common.

Assuming you’re okay with eggs and/or fish, here are a few examples of dishes:

  • Patatas aliñás from Cadiz (potato salad—also vegan)
  • Pisto (fried vegetables—also vegan)
  • Marmitako (tuna and potato stew)
  • Revuelto de patatas (scrambled potatoes)
  • Tortilla campera (vegetable and egg omelet)
  • Ensaladilla Rusa (a rich potato salad)

...plus many varieties of aromatic pinchos and tapas.

Marmitako tuna and potato stew with some bread.Delicious marmitako: tuna and potato stew.

The trend lately seems to be moving away from highly processed foods to live a healthier life.

Not everyone knows where or how to start, but Spain's diverse cuisine is a great place to begin. In my opinion, it's the perfect starting point.

You’ll likely find one or more recipes that become your favorites. If that leads you to buy a ticket to Spain, you wouldn’t be the first!

Some dishes are so good they invite repetition. Take a look at the menu above—I’m sure there’s a recipe to spark your interest.

Finally, Spain in a Pan is my way of contributing to healthier eating. As they say in Spain: "El buen alimento cría entendimiento."

This translates to "A sound mind in a sound body." So let’s cook up some great food!

Hasta luego!